Hello 7/2/09

Well, it has been a while since I blogged anything on this site. Lets see what is new....I have lost 40lbs since December 2008, I had a heart attack that should of killed me, and I got my spirit back. Well 2 out of three being good things is not too bad. Fortunately they caught my heart attack at the right time while I was at the right place (the Dr's office) and they stented me and sent me on my way the next day. I now take more medicine daily than my father-in law did.(God rest his soul). Loosing the weight wasn't that hard. Just an hour a day at the gym working out and that seems to have done it. I still have another 40 lbs to go. Hopefully we can skip the heart attack this time. Mentally I feel invigorated. Divorce takes a lot out of you. I really miss the kids, but that will change with time. Well, I plan to post some more pics soon.